Teen with anxiety talking to a therapist

Anxiety: The Signs May Be Hiding in Plain Sight

Every person on this planet of ours has anxiety. Some people can handle stress and anxiety with no problem, while others may show signs of more severe anxiety, which is actually a signal they might have an anxiety disorder. You may be wondering just what exactly is anxiety? Well, anxiety is a normal Anxiety drawingreaction to stress. Our bodies typically respond to stressful events or situations by giving us a rapid heartrate, sweating, and a feeling of jitter or nervousness. That’s all perfectly normal and are healthy responses to stress that we encounter.

Some teens have anxiety that goes to the next level. For some, their anxiety symptoms get so bad that they actually interfere with their daily living. Their friendships, relationships, school work, and extracurricular activities all take a hit because their anxiety makes it impossible to live life in a “normal” way. During the teen years, signs that your teen may be struggling with anxiety can be very hard to spot. Think about how their behavior has changes since hormones came into play. There’s a good chance that the kid you once knew is flipping their behavior and attitude on a dime, and it can be very hard to distinguish when anxiety has gone to the next level.

All hope is not lost! There are some warning signs to keep an eye out for. If you notice your teen displaying any of these signs of anxiety, it is a good idea to bring it up to their doctor.

  • Increased irritability
  • Lack of concentration
  • Avoiding social situations
  • Isolating themselves
  • Restless
  • Frequent outbursts
  • Wanting to spend time alone
  • Chronic fatigue
  • Reoccurring headaches
  • Stomach issues
  • Overall ill feeling
  • Inability to fall asleep or stay asleep
  • Lack of appetite or insatiable appetite
  • Nightmares
  • Sudden drop in grades

After reading all of those symptoms, it’s clear that having an anxiety disorder would be no fun to live with. If your teen is having a hard time and you think they may have an anxiety disorder, please seek help from a mental health practitioner. There are a variety of treatments for anxiety disorders ranging from simple breathing techniques to medications in more severe cases.

Does your teen suffer with anxiety? They are not Teen with anxiety talking to a therapistalone! At My Virtual Academy, students come to us for a variety of reasons, one of which is bad anxiety that makes it impossible to function in a traditional classroom. Once enrolled with My Virtual Academy, students are able to do their schooling from the comfort of their own home, without the stressors that a typical classroom can give. Students are able to carve out times each day to do their school work that best fits their unique schedule. If your teen struggles to keep up with the rest of the class and feels as though they are being pushed along, they’ll be happy to hear they can work at their own pace. Best part of all is that we are a tuition-free program! If your 5-12th grader would benefit from virtual learning, please visit our website to learn more or give us a call at 800.297.2119. Hope to hear from you soon!

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